I’m going to say now, I am not on a diet but I know lots of people are. And diets are changing, they aren’t about eating like a rabbit and always feeling hungry anymore. Diets and diet foods are changing, and they taste amazing. As my father in law said to me “I didn’t realise I was eating diet food till my clothes became loose!
My father in law highly recommended this dish, He could happily eat it everyday – high praise indeed!
This dish is syn free – whatever that means!
Slimming Worlds Pepper Pot Stew
To start with i got my big casserole pan, heated it up and sprayed a couple of squirts of the low cal spray. I then added the beef, frying it for a a few minutes until browned all over.
Next i added all the veg, along with the garlic, passata, Worcestershire sauce, jerk seasoning, stock and the wine vinegar. I gave it a stir, seasoned, covered and moved to the back of the hob on a low heat. Leaving it to simmer for around an hour and a half !
I cooked the rice according to the packet instructions, served and very much enjoyed!
We really enjoyed this and although it said it fed 2 we got 2 more lunch sized portions which i stuck in the freezer, another winning dinner that I'm going to put on a regular rotation especially now the weather is on the turn.